For current clients
The Sixth Day client app.
Sixth Day Training runs a client app for the people we coach. It is where you see your sessions, your workouts and your progress, in one place on your phone.
Getting in
01
Open the app
Tap the button below on your phone. On an iPhone, open it in Safari, not from inside another app.
02
Type in your email and tap Sign in
There is no password. The app recognizes the email we have on file for you. Use the email you have already given us. If you have not given us one yet, or you are not sure which one we have, text us the email you want to use and we will add you.
03
Add it to your home screen
So it opens like any other app. The steps for your phone are below.
Add it to your home screen
Make it open like a regular app.
iPhone
- Open the app link in Safari, not from inside another app.
- Tap the Share button, the square with an arrow.
- Scroll down and tap Add to Home Screen.
- Tap Add.
Android
- Open the app link in Chrome.
- Tap the three dots in the top right.
- Tap Add to Home screen, or Install app.
- Tap Add.
You will get a Sixth Day icon on your phone.
Personal Training clients
What you will see
Today
Your workout for the day. Log your weights and reps as you go.
Schedule
Your upcoming sessions.
History
Your past workouts.
Journal
A place to note how you are feeling between sessions.
Nutrition
Log your food and water.
Your workouts show up as your coach adds them to your account.
Athlete Performance clients
What you will see
Home
Your sessions and package balance at a glance.
Book
Book open slots or your group session. 24 hours notice to book or change.
Schedule
Your upcoming sessions.
Homework
Quick assignments between sessions, like drills to do before your next one.
Stuck or something looks off?
Text us and we will sort it out. If your email is not recognized, send us the one you want to use.